Sunday, May 16, 2010

Yarrow notes

I felt achy and like I might be getting sick this morning. My kids have had fevers this week and my daughter still has one today. I made yarrow tea for her today and I had a cup as well. I immediately felt less achy and stronger all over. I think it has a drying effect too.
Here is the recipe:

Yarrow Tea
2 teaspoons yarrow flower
1/2 teaspoon lemongrass
1 stick cinnamon
2 cups nearly boiling water
Steep 10-15 minutes.
Add 1 Tablespoon lemon juice and 2 teaspoons honey

3 comments:

  1. What type of drying effect? Do you think it could impact milk supply?

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  2. I don't know if it could affect milk supply. I just noticed that my mucus drainage dried up and I felt the effect throughout my respritory system.

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  3. This article lists yarrow as an herb that can dry up your milk supply.
    http://www.associatedcontent.com/article/374010/how_to_build_and_maintain_a_breastmilk_pg2.html?cat=25
    Thanks for asking as that is definitely an important consideration for me too!

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